Velveting.
Restaurant stir-fried chicken is smooth and tender; home stir-fried chicken is often dry and stringy. The difference is a spoonful of starch and egg white.
Chinese cooks call it 上浆, "putting on a slurry": slices of chicken, pork, beef or shrimp are tossed with a little salt and Shaoxing wine, then with egg white and starch (cornflour or potato starch), sometimes a little oil, and left for 15–30 minutes. Then they are cooked briefly — passed through warm oil (过油, about 120–140 °C) or simmering water (滑水) for under a minute until just white — drained, and added to the wok at the end to finish with the sauce.
It works in three ways. The salt seasons and lets the thin slices hold water (XVIII.4); with only a millimetre or two to go, minutes are enough. The coating holds a film of water at the surface, which keeps the meat's outside near 100 °C while it lasts, instead of letting it sear and overcook (III.5); then the starch gelatinises (VII.1) and the egg white sets into a smooth skin that slows juice loss and catches sauce. And the gentle first cooking stops early, so the final stir-fry only heats the slices through. The workshop stir-fries 5 mm slices.
Below: juice lost by 5 mm chicken slices stir-fried in a hot wok for the minutes you choose, with and without a velveting coating (thermal bench: the coating as extra water at the surface), and the slice's centre temperature.
- Describe how to velvet meat.
- Explain why the coating protects the meat.
- Use 过油 and 滑水.
- Cook thin slices without drying them.
Starch, egg white, gentle first heat
In this model, after a minute and a quarter in a hot wok, plain slices have lost about 46 % of their weight, their centre at 93 °C; velveted slices have lost about 35 %, their centre at 85 °C, kept cooler by the water the coating holds. Leave them in for three minutes and the difference narrows (70 % against 61 %): the coating buys time, but a thin slice overcooks fast in any case. Thin slices cook in about a minute; the skill is to take them out then.
Method for 滑炒 chicken: slice 300 g breast thinly across the grain (XVIII.10); mix with ½ tsp salt and 1 tsp Shaoxing wine, then 1 egg white and 1 tbsp cornflour, then 1 tbsp oil; rest 20 minutes. Slide into oil at about 130 °C (or barely simmering water with a little oil), stir apart, lift out as soon as they whiten, about 40 seconds. Stir-fry the vegetables and sauce, return the chicken for the last 30 seconds. For beef, a pinch of baking soda in the marinade raises the pH so the fibres hold more water (VI.5) — a common restaurant step used sparingly, since too much tastes soapy.
Stir-fry two batches of thin chicken slices for the same time: one plain, one velveted with egg white and cornflour. Taste both: silky and juicy against dry and fibrous.
Terms
- 上浆 (velveting)
- Coating thin meat with salt, egg white and starch before cooking.
- 过油
- Passing coated meat briefly through warm oil.
- 滑水
- Passing coated meat briefly through simmering water.
- 挂糊
- A thicker batter coating for frying.
Sources
- A teaching value chosen for the course: the right order of magnitude and shape, not a measurement of a particular food.
- H. McGee, On Food and Cooking: The Science and Lore of the Kitchen, 2nd ed., Scribner, 2004.